iafrica.com speaks to endurance athlete and environmental campaigner Lewis Pugh about evading polar bears, putting on weight, surviving icy temperatures and persuading politicians to make a difference.
Heavy rains in the Western Cape have left the Breede river in spate, and assured the huge field of fast times and plenty of thrills in the weekend?s Men?s Health/New Balance Breede marathon.
Dan Nicholl is looking forward to what is sure to be an enthralling final day at the Wanderers.
The first leg of the 2009/2010 DUESOUTH XTERRA kicks off in Knysna on July 9.
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