Trainer from hell
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After ten months out of the gym, Dan Nicholl places himself in the hands of a personal trainer to an attempt to return to full fitness. Week one went as follows...
Find your right trainer
Are you going hard enough?
Nice view, how's the food? Dan Nicholl's latest restaurant review
Find your right trainer
Are you going hard enough?
Nice view, how's the food? Dan Nicholl's latest restaurant review
Rotten to the core?
More Champions League games have been linked to the betting scandal rocking European football.
Januarie on loan
Ricky Januarie will be loaned out by Western Province to the Ospreys for two months.
12.45am
CRICKET | New Zealand v Pakistan - 1st Test - Day 2
| SS3
5.45am
CRICKET | India v Sri Lanka - 2nd Test - Day 2
| SS2
4pm
TENNIS | Atp World Tour Finals
| SS2
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Henrie's Recipes
The anthem explained
In a global 'exclusive' Dan Nicholl discovers how the SA anthem came to be savaged on television.› Comment on this story
Today, 25 November 2009
Yesterday, 24 November 2009
Trainer from hell
Dan Nicholl puts himself in the hands of a personal trainer from hell in an attempt to buff up.
The Sports wrap
Spent the weekend on the beach? Catch up on all the latest sports action right here!ROB PETERS
The Boks are tired
The Springboks looked tired and jaded on Friday in Toulouse, writes a concerned Rob Peters.
BJ'S NORTHERN EXPOSURE
Smart money on Bulls BJ
BJ Botha is putting his money on the Bulls , won't be easy for last year's losing finalists.
INSIDE 2010
WC and the Berlin Wall
Craig Urquhart says there is a link between the fall of the Berlin Wall and the World Cup.
DAN'S WORLD
Trainer from hell
Dan Nicholl puts himself in the hands of a personal trainer from hell in an attempt to buff up.
IAFRICA.COM SAYS
SA sport needs leaders
iafrica.com's Khaya Ndubane says that South African sports is in dire need of real leaders.
