12.45am

 CRICKET |  New Zealand v Pakistan - 1st Test - Day 2  | SS3 

5.45am

 CRICKET |  India v Sri Lanka - 2nd Test - Day 2  | SS2 

4pm

 TENNIS |  Atp World Tour Finals  | SS2 

The anthem explained

In a global 'exclusive' Dan Nicholl discovers how the SA anthem came to be savaged on television.

Trainer from hell

Dan Nicholl puts himself in the hands of a personal trainer from hell in an attempt to buff up.

The Sports wrap

Spent the weekend on the beach? Catch up on all the latest sports action right here!

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