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England reclaimed the Calcutta Cup after defeating Scotland at Twickenham on Saturday.
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Ireland claimed their first Grand Slam title in 61 years after beating Wales in the Six Nations.
When England meet Scotland at Twickenham on Saturday their pride will be on the line.
Have a look at the standings for 2009 tournament.
Take a look at at all the fixtures and results for the 2009 Six Nations tournament.
Wales carry the precarious tag as favourites to win a successive Six Nations Championship title
France are undoubtedly a talented side but one which remains predictably unpredictable.
The Six Nations kicks off this weekend and we could not be more ready for it!
Scotland have been chasing an elusive Six Nations title since 1999 - will this be their year?
We are struggling to predict what to expect from Martin Johnson and his England side in 2009.
The "minnows" of the Six Nations are known to cause at least one upset every tournament.
iafrica.com columnist BJ Botha is predicting a series win for the Springboks at Loftus on Saturday.
Robbie Fleck continues his build-up to the Lions tour of SA by selecting his Bok halfbacks.